Part of being proud of who I am is being proud of the place you come from. Traditions, languages, history and simply getting others interested in learning about that certain place, in this case, Ecuador (Mi pais = My country).
Below is a video about typical foods of Ecuador, maybe you can start by getting others to try a unique food from your country?
"No Reservations" By Anthony Bourdain:
http://www.youtube.com/watch?v=T1eggP1Dkgk (video part 1 of 5)
Yes I am a proud US citizen but am also Ecuadorean. Growing up in an international environment prepared me for studying in a different country. But it was also easy for me to value my origins even more. Going out to the world can be scary, but for those that deal with discriminatory issues due to belonging to a "minority" makes it even harder.
But even then, having a voice as a Latino amidst disaster makes me even prouder of being who I am. One of those reasons is by giving back to those in need. Check out the videos of the "We are the World" made in support of Haiti.

Keeping busy in school, at work and by joining organizations are good ways to go. Something that works is not even thinking about time. Everyone complains about the amount of work each class requires, but in the end keeping busy is actually a good thing. It is harder with longer periods of time but the less you think about time the faster time actually goes by. Before you know it going home will only be a week’s time away versus months and months away. 